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The good kind of tired
A little glimpse of summer
Health Trends to Keep in 2025: -Protein is Queen – Building blocks for muscle, hormones, and cells - aka everything. -Prioritizing Sleep – The ultimate health hack for healing and energy. Nothing is working if you aren’t sleeping we
The seasons outpace me sometimes 🍂
🌱 Siete Bought by PepsiCo for $1.2 Billion…and the internet is freaking out. 🌱 Here are some of my thoughts: I get it — big corporations buying out health brands can make us all a little uneasy. We KNOW the big corporations aren’

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