Daily Balance
Mini Assessment

$69

The mini assessment is designed for the woman who is looking for a little bit of personalized nutrition guidance, but is mostly just looking for tools to live a more healthy lifestyle without jumping into an entire package and is not looking for accountability and support at this time.

For your Mini Assessment, you can choose either a Food + Mood Journal or a Symptom Analysis.

For the Food + Mood Journal Analysis, in response to one week of your Food + Mood Journal (including what you ate and when, and how you felt throughout each day), I will send customized nutritional recommendations to support digestion, blood sugar balance, hormone health, adrenal health, and overall health through daily nutrition! This will give you a general idea of what direction to head in with your health journey and ideas of tweaks you can make in your daily habits that could be key to breakthrough in your health!

With the Symptom Analysis, you will submit a questionnaire of 320-multiple choice-questions (takes about 20 minutes to complete) which will show what organs and systems of the body need support. The body as a whole is bigger than its parts! When we focus on getting the body as a whole into balance- the whole body begins to function optimally and health improves overall. You will receive a graph of your results, showing which systems need the most love along with a few personalized steps to take to support and improve those areas.

The images below show examples of the Food + Mood Journal and the Symptom Analysis results!